Nutrition Charts Information & Resources

1. Nutiva Product Nutrition Charts Comparison

Easily compare the nutritional information for Nutivas hemp and flax food products.

http://nutiva.com/products/nut_charts/all_charts.php

2. Calorie Chart - Foods Sorted Alphabetically

Nutritional values for foods sorted alphabetically - Information on calories

http://www.caloriecountercharts.com/chart1a.htm

Understanding Food Labels

Every food item you buy must list the nutritional food facts somewhere on its label. The trouble is, most of us have no idea how to read them.  Sure, the label may say the food we’ve chosen has 10g of sodium,...

By: Joe Dively

Why is Your Glycemic Index So Important?

We are what we eat.  Who hasn’t heard that phrase before? But, if that were true there’s be an awful lot of Oreo Cookies and packages of French fries walking around out there.  Take another look &n...

By: Joe Dively

The Importance of Vitamins and Minerals

Never underestimate the power of the vitamin.  We need the right amount of vitamins and minerals every day in order to stay healthy.  While supplements are always a helpful way to fill in those nutritional gap...

By: Joe Dively

It's showering quarters, nickels and dimes today as the first ever Global Child Nutrition Month kicks off. This April, the School Nutrition Association (SNA), in conjunction with the Global Child Nutr...

Tufts University Friedman School of Nutrition launches Master's Degree Program in Nutrition Science and Policy in Ras al Khaimah, United Arab Emirates.

Mayo Clinic nutritionists discourage families from applying special autism diets. Julie Matthews, a Certified Nutrition Consultant and author of 'Nourishing Hope', disagrees. She has helped hundreds o...

With America increasingly becoming a fast-food society, the art of cooking is becoming a lost skill; but the Young Chefs Academy in O'Fallon is combating that trend by offering classes for kids that n...

Sea Vegetables offer a bounty of deliciousness and nutrition--and are a unique alternative to the standard veggie menu! Ravens' Restaurant in Mendocino County in Northern California invites you to tr...