Nutrition Tips Information & Resources

1. Nutrition Fact Sheets

Covering a wide range of topics, these brief fact sheets provide nutrition facts along with healthy eating tips and recipes.

http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/nutrition_350_ENU_HTML.htm

2. Nutrition Tips - written by Registered Dietitians

HealthCastle.com Nutrition Tips - A one-stop site for Nutrition Tips.

http://www.healthcastle.com/nutritioncontent.shtml

Tips to Better Eating

It’s an amazing fact:  most American’s eat as much as three times what their body requires, yet few actually meet their daily nutritional needs.  How can you learn to break your bad eating habits a...

By: Joe Dively

The Food Pyramid

The Food Pyramid has been used for decades to show people what type (and how much) of individual foods they should eat every day for optimal health.  Redesigned in 2005, the new pyramid sports a rainbow of colored,...

By: Joe Dively

Eat Your Way to Sexier Skin and Hair

Forget all of those hair gels, special shampoos, not to mention all of the lotions and wrinkle creams you’ve been wasting your time and money on.   You don’t need to spend thousands of dollars on t...

By: Joe Dively

Federal government has concluded arrangements to kick-start a school mapping exercise, which is aimed at capturing all the demographic and socio-economic data of every school in Nigeria.

Overweight kids are better off doing less intensive exercise if they are to shed the pounds effectively, suggests a study of pubescent boys. The researchers assessed the rate at which fat was burned (...

PARIS - French doctors on Tuesday said that an overview of the latest research into sport and good health proved that moderate, frequent exercise combated the risk of heart disease, diabetes, colon ca...

TEL AVIV ? Israel plans to conduct its largest exercise ever to set contingencies for massive missile attacks by Iran and Syria. The government has been preparing for a five-day exercise in April that...

Source: Reuters WASHINGTON, April 1 (Reuters) - Exercise delayed the symptoms of Huntington's disease in mice genetically engineered to develop the brain disease, and may offer some small hope to p...