Nutrition Articles & Information | Sport Nutrition | Food Nutrition

The Food Pyramid

The Food Pyramid has been used for decades to show people what type (and how much) of individual foods they should eat every day for optimal health.  Redesigned in 2005, the new pyramid sports a rainbow of colored,...

By: Joe Dively

Water - The Forgotten Nutrient

Question:  What nutrient is the least discussed or thought of nutrient today?Answer: Water.Water may be the most forgotten nutrient of all time.  It’s easy to underestimate the importan...

By: Joe Dively

Eating Out Nutritionally

Most people believe that heading to a restaurant for dinner or special occasion means eating an unbalanced, overindulgent meal.  That simply isn’t true.  While it is a treat, eating out doesn’t hav...

By: Joe Dively

It's showering quarters, nickels and dimes today as the first ever Global Child Nutrition Month kicks off. This April, the School Nutrition Association (SNA), in conjunction with the Global Child Nutr...

Tufts University Friedman School of Nutrition launches Master's Degree Program in Nutrition Science and Policy in Ras al Khaimah, United Arab Emirates.

Mayo Clinic nutritionists discourage families from applying special autism diets. Julie Matthews, a Certified Nutrition Consultant and author of 'Nourishing Hope', disagrees. She has helped hundreds o...

With America increasingly becoming a fast-food society, the art of cooking is becoming a lost skill; but the Young Chefs Academy in O'Fallon is combating that trend by offering classes for kids that n...

Sea Vegetables offer a bounty of deliciousness and nutrition--and are a unique alternative to the standard veggie menu! Ravens' Restaurant in Mendocino County in Northern California invites you to tr...